With a disease of Organs digestive organs, a diet is prescribed first. This is a very effective treatment. And they cannot be neglected. At the same time, it's worth knowing that a new diet is your new lifestyle, which you should always adhere to. After all, returning to the usual diet will again lead to digestion problems. But as a punishment, a new diet should not be taken. You can always find foods that satisfy your taste buds and are safe for your stomach.
stomach ulcer
Stomach ulcer is a serious disease. With this disease, internal bleeding can open up and even cancer develop. The main reason for the appearance of an ulcer is a violation of the protective properties of the gastric mucosa. Modern medicine believes that the vital activity of the microorganism Helicobacter pylori underlies this disorder. The provoking factors can be low quality food, i. e. heavy, spicy, very fatty foods, frequent consumption of fast food and other harmful factors such as stress, use of certain medications, endocrine disorders.
Symptoms of a stomach ulcer:
- Stomach pain, discomfort. Especially after a meal.
- Heartburn, burping.
- Weight, nausea.
If the disease is confirmed, the doctor prescribes drugs, most often antibiotics and drugs that inhibit the release of stomach acid. Always prescribe a diet for such a disease. Without proper nutrition, this disease is virtually impossible to deal with.
If the patient has an acute stage ulcer or has other associated health problems, the doctor adjusts the treatment.
What is forbidden to eat during a stomach ulcer diet
People with this condition should avoid eating foods that can increase stomach acid production, increase acid levels, or put a strain on the digestive organs. Junk food should be avoided. This includes fatty, fried, smoked and very salty foods.
These foods should be excluded from your ulcer diet:
- spices and spices;
- alcohol;
- soda;
- fast food;
- strong tea and coffee;
- nuts;
- citrus.
What You Can Eat During a Stomach Ulcer Diet
The foods that people with these diseases can eat are quite diverse. Almost all vegetables can be eaten, except those that cause gas to form. It is better to cook them in the oven or stew. You can create many different dishes with potatoes, for example, make mashed potatoes, cook soup, cook a casserole. Lean meat and dietary fish are good for steaming, braising, or roasting. You can diversify your menu with low-fat minced beef steam chops.
From drinks, jams, jelly, decoctions of rose hips, weak tea, plain water are suitable.
You need to carefully monitor the temperature of drinks, you can't drink too cold and too hot drink.
To delight in desserts, you can create a variety of cottage cheese casseroles and add fruit to them. Sometimes you can buy some marshmallow or marshmallow, or some good chocolate chips. But only not in the period of exacerbation. You need to be careful in the use of baking, fresh in no case is impossible, puff too. It is better to choose thin crackers or dry crackers.
Diet during an exacerbation
If complications arise or an exacerbation of peptic ulcer occurs, the diet should be strictly observed. You need to eat frequently (6-7 times a day) in fist-sized portions. Foods that can negatively affect the digestive organs should be avoided. Food should be finely chopped or mashed, be sure to maintain a comfortable temperature. At the same time, prolonged fasting in this disease also has a harmful effect on the diseased organ.
If you follow all the rules of nutrition for this disease, then a significant improvement will occur in a week. After that, you need to contact your doctor and adjust the medication and expand the menu.
Menu for a week with stomach ulcer
This diet can be followed after the acute stage of this disease, because the list of allowed foods is longer here.
Monday
- Breakfast: Semolina porridge cooked in water or milk, biscuits, but not rich, biscuits can be taken, weak tea.
- Snack: Low-fat cottage cheese cooked with sugar and fruit.
- Lunch: you can add soup cooked in vegetable broth, boiled chicken or lean fish. Roasted vegetables, for example, zucchini with carrots, with cod cooked in foil in the oven, currant jam.
- Snack: rosehip broth, cracker, only lean.
- Dinner: Mashed potatoes with steamed chicken chops, applesauce.
- Late dinner: kefir.
Tuesday
- Breakfast: oatmeal porridge in water or low-fat milk, you can add a little butter. Banana, herbal tea.
- Snack: apple baked in the oven, you can add a little honey.
- Lunch: pumpkin puree, boiled buckwheat with chopped chicken meatballs cooked in a pan, red berry jam.
- Snack: cottage cheese cooked with sugar and banana slices, rosehip broth.
- Dinner: stewed vegetables such as potatoes, zucchini, carrots, onions with oven-roasted cod with cream sauce, weak tea.
- Late dinner: yogurt.
Wednesday
- Breakfast: Low-fat cottage cheese pancakes, apple sauce, weak tea.
- Snack: fruit salad with yogurt.
- Lunch: Soup with homemade noodles cooked in vegetable broth with minced chicken fillet, mashed potatoes and steamed fish balls.
- Snack: crackers and rosehip broth.
- Dinner: chicken breast roasted in foil, roasted carrots, berry pudding.
- Late dinner: ryazhenka.
Thursday
- Breakfast: curd casserole, boiled egg, weak tea.
- Snack: baked apple with honey.
- Lunch: vegetable puree soup, baked potatoes with boiled lean meat.
- Snack: marshmallows with weak tea.
- Dinner: Pumpkin stew with chicken chops, berry compote.
- Late dinner: kefir.
Friday
- Breakfast: scrambled eggs, marshmallow, rosehip broth.
- Snack: cottage cheese with banana.
- Lunch: pumpkin puree soup, pasta with homemade chicken sausage, weak tea.
- Snack: sweet apple, cookie.
- Dinner: Mashed potatoes with duck breast.
- Late dinner: yogurt.
Saturday
- Breakfast: Semolina porridge with buttered apple, dry biscuits, rosehip broth.
- Snack: cottage cheese casserole.
- Lunch: Noodle soup with chicken fillet, boiled vegetables, turkey meatballs.
- Snack: charlotte with apples, weak tea.
- Dinner: boiled rice with boiled pollock, weak tea.
- Late dinner: ryazhenka.
Sunday
- Breakfast: rice porridge with pumpkin, crackers, jam.
- Snack: baked apple.
- Lunch: pumpkin puree soup, beef stew with vegetables, applesauce.
- Snack: cottage cheese with banana.
- Dinner: Steamed fish balls with boiled potatoes, jam.
- Late dinner: kefir.
How to prevent exacerbation of stomach ulcers
Of course, it is impossible to predict everything, it is very difficult to get rid of factors such as stress. But you can always monitor your diet and protect your stomach from injury from aggressive foods. And it is worth remembering that this diet should always be followed, even if you have forgotten the symptoms of pain a long time ago.
In spring and autumn it is worth taking vitamins and special drugs that control hydrochloric acid, this is necessary to prevent relapses.
You need to change your lifestyle, forget about bad habits and eat right, then the risk of exacerbation will be minimized.